Meaʻai polū, i ʻike ʻia ʻo "Blue Ocean functional food". E pili ana i nā huahana olaola moana me ka maʻemaʻe kiʻekiʻe, ka meaʻai kiʻekiʻe, ka hana kiʻekiʻe a me nā hana physiological kikoʻī i hana ʻia me nā mea ola kai e like me nā mea maka a me ka biotechnology hou.
"He kakaikahi nā meaʻai polū maʻemaʻe. Kāhea pinepine ka ʻoihana meaʻai i ka meaʻai limu ma ke kai uliuli." Ua ʻōlelo ʻo Liu Cheng, he ʻenekinia kiʻekiʻe o Beijing Food Research Institute, i loko o kahi hālāwai ninaninau me kā mākou mea kākau moʻolelo ʻo ka meaʻai polū maʻemaʻe he hopena mālie, akā ʻo ka ʻai nui ʻana e backfire, no ka mea, ʻo ka mālie nui e hoʻohaʻahaʻa i ka poʻe. I mea e pale aku ai i ka lilo ʻana o ka mana, hiki iā ʻoe ke kau i kahi meaʻai ʻalani ke ʻai i ka meaʻai uliuli. ʻO ka Blueberry kahi meaʻai polū maʻemaʻe, aia nā mea pale bacteria, folic acid, a pēlā aku.
Ua ʻōlelo ʻo Liu Cheng, ʻo ka meaʻai limu he mea kanu autotrophic haʻahaʻa e ulu ana ma ke kai, ʻike ʻia hoʻi ʻo nā mea kanu kai. I kēia manawa, ʻoi aku ma mua o 70 mau ʻano limu i ʻike ʻia no ka ʻai ʻana o ke kanaka, e like me ke kelp, laver, cauliflower, Undaria pinnatifida, a pēlā aku. I loko o kahi ʻakika, e hoʻokaʻawale ʻia ka alginate mai kāna pāpaʻa, calcium, magnesium a me nā ion metala ʻē aʻe, a ma kahi ʻano alkaline, e hui pū me nā ion metala. No laila, hiki i ka ʻai ʻana i nā algae ke hoʻohui i ka potassium a hoʻopau i ka sodium keu. Hiki i ka Alginate ke hoʻemi i ka cholesterol i loko o ke kino o ke kanaka a pāʻani i kahi hana i ka hōʻemi ʻana i nā lipids koko.
He waiwai ka limu i nā polysaccharides limu, a ʻo ka limu starch sulfate i unuhi ʻia ka hopena o ka hoʻohaʻahaʻa ʻana i ka cholesterol. He hopena pale ka Selenium i loko o ka limu i ka puʻuwai. Ua ʻike nā kānaka ʻepekema Kelemania ʻo ka poʻe maʻi myocardial infarction me ka maʻi naʻau coronary ka liʻiliʻi o ka selenium ma mua o ka poʻe olakino.
ʻO ka nui o ka poʻe e noho ana ma nā wahi selenium haʻahaʻa e make ana i ka maʻi puʻuwai he ʻekolu manawa kiʻekiʻe ma mua o nā wahi waiwai selenium. Ua ʻike nā kānaka ʻepekema ʻAmelika ʻo Colorado, nona ka maʻamau o ka ʻai ʻana i ka selenium i loko o ka limu, he hapalima wale nō o ka poʻe i make i ka maʻi puʻuwai ma Wakinekona.
"Maʻi pinepine nā wāhine i ka anemia hemahema hao ma muli o nā kumu kino. Ua ʻōlelo ʻo Liu Cheng, aia i loko o ka limu nā mea momona koʻikoʻi e like me ka linoleic acid a me ka linolenic acid, he mea maikaʻi loa ia i ka pale ʻana i ka arteriosclerosis a me ka thrombosis cerebral. Eia kekahi, loaʻa i nā meaʻai limu a pau nā ʻakika momona, a ʻo nā ʻakika momona i loko o nā meaʻai limu me nā mea kiʻekiʻe e hiki ke helu i ka 15% a 20%. ʻO ka Alginate i loko o ka limu ka hopena o ka hoʻohaʻahaʻa ʻana i ke koko, a ʻo ka limu limu ka hopena o ka pale ʻana a me ka mālama ʻana i ka constipation. ʻO ka algae ka hapa nui o ka alkaline, e kōkua ana i ka hoʻomaikaʻi ʻana i ke kumukānāwai acidic o nā poʻe hou, e hoʻoikaika i ka hana pale kanaka a hoʻonui i ka pale ʻana i nā maʻi. Nui ka meaʻai limu i ka methionine a me ka waikawa amino. ʻO ka lauoho, ʻoi aku ka lauoho o nā wahine, e lilo i mea palupalu, ʻokiʻoki a nalowale ka luster inā nele lākou i kēia mau amino acid. ʻO ka ʻai mau ʻana i ka meaʻai limu hiki ke hana i ka ʻili maloʻo ʻālohilohi a me ka ʻili ʻaila e hoʻomaikaʻi i ka huna ʻaila. Nui ka limu i nā huaora, hiki ke mālama i ka ulu olakino o ka ʻiʻo epithelial a hōʻemi i nā kiko puaʻa.
ʻO ka protein i hoʻohana ʻia i ka meaʻai polū, ʻo ia ka protein i lawe ʻia mai ka iʻa hohonu a me ka ʻōpae, ʻoi aku ka maikaʻi ma mua o ka protein i lawe ʻia mai nā puaʻa maʻamau a me nā pipi. ʻO ka mea nui, ʻewalu mau amino acids i loko o ka ʻiʻo iʻa kokoke i nā amino acids a pau e pono ai ke kino o ke kanaka ma ke ʻano a me ka nui. He mea maʻalahi loa ia e hoʻohana ʻia e ke kino kanaka, a he haʻahaʻa ka momona. He protein maikaʻi loa ia. Hiki mai ka protein moana mai nā mea ola kai hohonu, a ʻaʻohe pilikia o nā maʻi o nā holoholona honua a me nā mea kanu, nā lāʻau lapaʻau, transgenic, nā metala kaumaha a me nā mea hoʻohui hānai, no laila he kiʻekiʻe o ka palekana olaola. ʻO Chondroitin polysaccharides a me nā protein i lawe ʻia mai ka cartilage o ka iʻa hohonu e unuhi i nā oligosaccharides haʻahaʻa haʻahaʻa haʻahaʻa a me nā oligopeptides. ʻO ke kaumaha o ka chondroitin oligosaccharides ma lalo o 500 daltons, a ʻo ke kaumaha o ka oligopeptides ma lalo o 1000 daltons. Ke hoʻohālikelike ʻia me nā chondroitin polysaccharides a me nā protein, hoʻonui ʻia ka nui o ka hoʻohana ʻana ma mua o 5 mau manawa.
He liʻiliʻi a maikaʻi ka paona molekala, ʻoi aku ka maikaʻi o ka absorption a me ka hoʻohana ʻana o ke kanaka, a hiki ke hoʻoikaika pono i nā osteoblasts cartilage a hoʻoikaika i ka hoʻolaʻa hou ʻana o ka ʻiʻo cartilage articular, No ka pale pono ʻana i kou mau hui, ʻo ia ka meaʻai maikaʻi loa no ka ʻiʻo cartilage articular a me ka meaʻai meaʻai maikaʻi loa no ka poʻe aloha haʻuki.
No ka ʻike hou aku, e ʻoluʻolu e kelepona mai iā mākou:
Ka manawa hoʻouna: ʻAukake-25-2022
